It’s summer time. You are ready to take a small break from mommy duties to hit the beach and soak up the sun. That just leaves one question, what are your going to wear so you don’t show all the damage that’s been done from giving birth? If exercising daily and a consistent healthy diet has failed you, well there is a solution that is sweeping up the nation. Have yourself Mommy Makeover surgery.
In an article published by the American Society of Plastic Surgeons, a Mommy Makeover is described as a combination of plastic surgery procedures that revitalizes an aging body that has undergone years of physiological changes resulting from aging, childbirth, and breastfeeding. It is a growing trend among women that allows them to restore their post-pregnancy bodies. The procedures that Dr. Christopher Davidson is bundling up for recent mothers are tummy tuck, breast enhancement and skin rejuvenation. Some surgeons may offer other procedures for their clients, but these are the main targets that most women are aiming to control and restore.
The lasting effect of pregnancy is that you lose your slim and trim stomach, but a Mommy Makeover can change that. Let’s face it, diet and exercise just won’t cut all the loose skin in front of your tummy, no matter what you do your flat stomach may never be seen again. A tummy tuck will tighten your abdomen, remove the excess skin and stretch marks. Dr. Davidson recommends that mommies should attempt to lose weight and reach their target weight goal in order to see maximum results from the surgery. By working out 30 minutes a day, 15 minutes of cardio and 15 minutes of weight or resistance training, you will shed the fat swiftly and effectively. Be sure to alternate and engage different muscle groups daily in order to lose inches all around your body.
After your baby is strong enough to go without breast feeding you’ll start to see a number of issues with your breasts, a breast enhancement will fix that. A combination of a breast lift and breast augmentation will be able to bring back the tight and full look that you once had.
Giving birth took away more than just your healthy body, it took away that bright glow and firmness from your skin change that with replenishing facial. The look on your face says a lot about how difficult your pregnancy was on you. With the right amount of chemicals and nutrients you can get that smooth and natural glow back again.
Before coming in to surgery be sure that your body is at its best and kick away any bad habits. We all know how difficult it is to diminish cravings and full meals, but by cutting back on those trips to the buffet or dessert table you can help your stomach find its comfort with healthy food again. Good eating habits is key to a healthy diet, so make more trips to the salad and fruit line in order to slim down to your original size. Reduce your intake of alcohol to two to three times per week as this will be helpful in eliminating the round shape of your belly. Smokers are urged to quit in order to maintain the new shape of your body before and after the surgery.
Don’t give up the fight for your body. You know that you need to do something in order to feel like yourself again. Don’t settle for a flabby belly, cracked skin and saggy breasts. Feel proud about yourself when you look into a mirror. Get your husband to fall for your body again when you put on that little black dress of yours. Make yourself feel comfortable again. Get a Mommy Makeover, put that new two piece bikini on and show off the sexy, new you.